April 10, 2018 / 1453
Here are 30 reasons to hit the ground running by Kissairis Muñoz for Greatisthttps://greatist.com/fitness/30-convincing-reasons-start-running-nowWhat more do you... Read More [+]
March 19, 2015 / 2469
Sérgio accepted the challenge and shared his story with us at AiR to help motivate other runners. "Since I joined the gym in January 2010 until today i lost about 34 kilos (79 pounds) in weight, and i do not... Read More [+]
November 10, 2014 / 2057
The ritual began at 8:30am, when we left home!Start of the race scheduled for 10:00 with some niggling nervous but everything ready: watch, headphones, good music, great enthusiasm and will to face this race like never... Read More [+]
August 16, 2014 / 2165
"Hey guys,I started running about 3 years ago. in the beginning my only goal was to loose weight and i used to hate it, really. Pretty soon, i got used to it and now i run for pleasure. Keeping my body fit is still... Read More [+]
July 26, 2014 / 1784
Do you like to run under the cold weather or the hot summer... Read More [+]